Anxiety is the emotion that can prevent us from living

Anxiety is an emotion characterized by a feeling of concern about events that could arise in the future and that we may encounter in everyday life. Events that cause anxiety The family, health, academic or work goals, the economic situation can become sources of chronic concern that start the vicious circle of anxiety with all… Continue reading Anxiety is the emotion that can prevent us from living

Patience needs to be trained and improved, 5 tips

Patience is something that needs to be trained and improved, rediscovering some important values ​​and elements, which have often been lost. The watchword of our time is frenzy, that is the continuous race towards time and the desire to reach or have everything immediately, correlated by infinite emotions and experiences. You are no longer able… Continue reading Patience needs to be trained and improved, 5 tips