Negative people, how to defend yourself from negativity

Negative people recognize and appease the negativity around us. It happens to everyone to have a bad day and see everything black, or to spend their time with people who live this experience on that day. This type of negativity is something that tends to run out within a few hours or days and the… Continue reading Negative people, how to defend yourself from negativity

Today is a gift, yesterday is history, tomorrow is a mystery

Today it is a gift, our body is constantly living here and now. If you feel hungry it is today and not in the past or in the future. Our body does not live on feelings of guilt or mental brooding but on constant feedback that is updated every second. If we stumble and hit… Continue reading Today is a gift, yesterday is history, tomorrow is a mystery