Guided meditation for freedom from bonds

Guided meditation, it is clear that we can never be truly happy as long as we are too attached to things or people. The fear of losing the love of a person or the possession of a material asset does not allow us to fully enjoy the gifts of life. Whether it is material possessions,… Continue reading Guided meditation for freedom from bonds

Mindfulness is the importance of being aware

Mindfulness refers to the ability to stop and focus on one’s feelings. There are many points in common with Buddhist practices and emotional education. Meditation is one of the most used practices to achieve this state of awareness. Mindfulness means conscious attention, it is, therefore, a way of being, a way of intentionally paying attention… Continue reading Mindfulness is the importance of being aware

Maharishi effect and transcendental meditation

The Maharishi effect occurs when a group of people practices mental techniques to direct their thinking in a particular direction. The Maharishi Effect comes from the transcendental meditation techniques of the Maharishi master Mahesh Yogi. He is the founder of the technique known as Transcendental Meditation and the movement related to it. What is the… Continue reading Maharishi effect and transcendental meditation

Nanael 53rd Kabbalah Angel Meditation Prayer

Nanael Angel 53rd urges optimism, generosity, and action, urges to know how to look towards the real needs of one’s soul. Which are perfectly aligned with the needs of the world aimed at working for the good of all? If you were born in the days ruled by this guardian angel. He is always listening for… Continue reading Nanael 53rd Kabbalah Angel Meditation Prayer