Breath is the nourishment of the body and soul

Breath is the nourishment of the body and soul, we inhale and exhale millions of times over the course of our life. These are two actions necessary to survive, which we do automatically. We are not used to paying proper attention to our breath, although we should learn to do so. Learning to follow your… Continue reading Breath is the nourishment of the body and soul

Laziness hides the desire to escape from reality

Laziness is a lack of determination in carrying out an action and can affect anyone. Even if it is not socially well accepted, it can be useful at times. Especially when in front of us there is a heavy task and our resources are objectively few. In this case, laziness is activated to prevent us… Continue reading Laziness hides the desire to escape from reality