Guardian angel spiritual protection from the day of birth

Category: Personal Growth

  • Evil eye prayer and popular healing method

    Evil eye prayer is uttered by the healer who has the gift of knowing how to stop and eliminate the harmful effects of this condition. After a series of rites with water and oil, the healer recites the evil eye prayer to permanently eliminate the evil eye.

    The effects of the evil eye occur as unpleasant events that happen sequentially and without a clear reason. Low vitality, yawning, and a persistent circle in the head affecting the area above the eyes.

    Who causes the evil eye?

    Envy, jealousy, anger, resentment, and even backbiting cause negative energies to shift from one individual to another. By attacking, perhaps even involuntarily, his psyche and influencing his daily life. The evil eye is not passed between strangers, but generally between people who know each other or who have known each other in the past. Or people with whom you’ve probably already had a few quarrels.

    Performing the rite to remove this curse is the person to whom the gift was handed down on the night of Christmas. Chosen for outstanding sensitivity and emotional intelligence by an elderly family member. The healer will never ask for money as compensation, the return could compromise the success of the spell. And transform the benevolent act into unfavorable repercussions for the healer himself.

    According to the peasant tradition, he can still accept basic necessities out of gratitude. The healer knows that the gift is not magic, but a talent granted by the divine. Helping others is an act of love for one’s community.

    When is the ritual to eliminate the evil eye done?

    The best time to perform the rite to drive out the evil one is after sunset. The arrival of darkness refers to the night of Christmas, the same night in which the healer receives the gift. In fact, during the winter solstice, the sun comes in its weakest phase in terms of light and heat and seems to fall into darkness. But then it returns vital and invincible on the same darkness, and on December 25th it seems to be reborn. That is, it has a new Christmas.

    What do you need for the rite?

    The healer is equipped with a ceramic deep plate, similar to those for soup, a jug full of water, and a small coffee cup where a few drops of olive oil are kept.

    Procedure to eliminate the evil eye

    The person who suspects that he has been struck by the evil eye is sitting next to the healer, in silence, avoiding crossing arms and legs. The healer takes the jug and, holding the plate with his left hand, fills the plate with water. With his right thumb, he makes the sign of the cross three times towards the forehead of the person who turned to him.

    As he traces the signs of the cross, the healer whispers the secret words that have been handed down to him. After he has finished tracing on himself, he three times the sign of the cross. Then, still, with his right hand, he consecrates the plate by touching the four edges, top, bottom, left, and right, mentally repeating the other secret words foreseen by the rite.

    At the end of this phase of the ritual, the healer then dips the right little finger into the cup with the oil. And pronouncing the last sentence of the ritual – outside the evil eye inside Mary – three times. He drops four drops of oil from his little finger to form the points of the cross inside the plate full of water. If the drops remain stationary, the result is negative and the ritual ends. If in contact with water the drops of oil tend to reach the center of the plate, escaping the touch of the cross and unite, it means that the evil eye is there.

    It is a fundamental moment because, whether the result is positive or negative, the applicant’s psyche begins to accept the difficulties that have occurred. And relieves the sense of frustration and disarmament towards unmanageable energies, the victim can be saved. The healer reassures him by saying that they will continue the ritual a second time and, if necessary, a third time.

    What if the evil eye is confirmed?

    The water inside the dish is thrown away and the ritual starts all over again. It starts with the crosses to the person who has the evil eye, to the healer, to the plate and the rite of pouring drops of oil into the plate must be repeated two more times.

    Generally, already from the second time, the – eyes – represented by the drops of oil, are smaller in size and hardly reach the center of the plate. In fact, almost always, at the third test, the oil remains stationary, which means that the evil eye has been eliminated. The applicant immediately feels a sense of lightness and in a few minutes the headache, that persistent and difficult circle in the head, vanishes.

    It may happen, however, that the evil eye is reluctant to disappear because it was done by an evil and powerful person. Or again, it may happen that the oil, instead of expanding on the plate, disappears. This is not a good sign, it means that we are faced with an evil eye that has been present for some time and therefore more difficult to eliminate. In this rare case, and only on this occasion, the – eyes – are blinded by casting the wax of a candle over these drops of oil. In other cases, cut with scissors, and you have to repeat the ritual the next day.

    Where to throw the water of the rite against the evil eye

    As some healers suggest, once the curse against the evil eye has been concluded, it is important not to throw the contents of the dish down the drain at home or into the toilet. The advice is to throw the contents of the dish outdoors, at the sea, in a river if possible, or in a public sewer. It is important that the water that contains negative energy is eliminated in running water, never stagnant.

    Again, avoid throwing the contents into the soil or near a plant or tree because as living beings they could absorb evil. If you are unable to find a river or a public sewer, you could throw the contents of the plate even on the asphalt of an intersection (crossroads). Tradition has it that the intersection of four roads is a magical place.

    Evil eye prayer from the ancient peasant tradition

    This ancient evil eye prayer has been passed down for generations by people from the same community.

    In the name of the Father, the Son, and the Holy Spirit. I speak to you with contempt ugly eye. I cast you out in the name of God and of Mary and of the Holy Trinity, if (name of the person whose evil eye is being removed) has the evil eye going to end up in the sea.

    Five were who saw you
    Four were the ones who spotted you
    Three were those who chased you away. The Father, the Son, and the Holy Spirit and the Holy Trinity, if (name) has the evil eye that it ends up in the sea.

    I banish envy
    I banish the murmurs
    I banish the evil eye
    I banish the gossips
    I banish the jetting
    I banish the magic

    I cast you out in the name of God and of Mary and of the Holy Trinity, if (name) has the evil eye that it ends up in the sea.

    Five were who saw you
    Four were the ones who spotted you
    Three were those who chased you away. The Father, the Son, and the Holy Spirit and the Holy Trinity, if (name) has the evil eye that it ends up in the sea.
    Outside the evil eye inside Mary,
    outside the evil eye inside Mary,
    outside the evil eye inside Mary.

  • Taoist meditation cancels negative emotions

    Taoist meditation is part of long-life techniques originating in ancient China. Masters such as Lao Tzu and Chang San Feng had identified the secrets of the force that flows in all things, the origin of life itself: Qi. In our organism, this energy flows in the form of two entities, Yin and Yang, along imaginary channels, called meridians.

    The correct flow of qi allows health, well-being, and longevity; on the contrary, it can give rise to illnesses, mental disorders, and emotional problems. Taoist meditation focuses on the subject’s internal energy, abandoning any reference to what surrounds us, instead of focusing on the Tao, that is, what originates and embraces everything. Meditating thus becomes the art of non-intervention, of no action, of observation on tiptoe. It means acting trying not to upset the spontaneous flow of events.

    Taoist meditation has profound differences compared to similar practices developed by other systems of inner development, in that it is characterized by the focus on internal energy and its cultivation. After the basis for the cultivation of internal energy has been laid through the practice of Qi Gong and Tai Chi, the practitioner will be able to approach the practice of Taoist meditation. Today’s studies focusing on the effects of these techniques demonstrate the action on the general state of the organism, through the involvement of the central and vegetative nervous systems.

    Taoist meditation beneficial qualities

    The ancient Taoists developed some meditation techniques aimed at attenuating and canceling the effect that negative emotions such as fear, hatred, sadness, and anger could have on the energy structure, as a cause of losses of qi and accumulations of negative energy. Through Taoist meditation, one can obtain several benefits attributable to the approach to personal life, considered with greater depth.

    You will learn to transform negative emotions into positive feelings and virtues, to refine and dispense raw sexual energy, to manage the fundamental moments of your existence, to be present in dreams, to feel the dynamism of your body and to remedy it and to get in touch with the energies around us. Through Taoist meditation, the practitioner will learn how to constantly produce creative energy, raising the person’s level of consciousness.

    Description of the technique

    Taoist meditation is divided into two categories – Ru Jing and Cun Si. Ru Jing means entering into tranquility and involves a simple contemplation, devoid of concentration, training the mind to be consciously silent. It is what the Taoists call the fast of mind. The practitioner sits on the edge of the river and listens to the current, experiencing reality directly, without any thought filter.

    It is not easy to sit and listen, without allowing the mind to fantasize with thought. Observing our breath or a natural element like a tree, like clouds in the sky or the movement of the sea, makes our mind calm centered, and silent. A silent mind can more easily sense the imbalances and messages of the body, becoming adept at moving and directing qi.

    The Cun Si provides visualizations for therapeutic purposes and concentration. By visualizations, we mean images created consciously by the mind in a completely intentional way. Belief causes physical changes that are evident in the production of neurotransmitters and hormones.

    The practice of Cun Si is taught to replace negative images and emotions with positive ones, transforming and recycling the energy that stagnates. Instead of thinking of the body as sick, closed, insensitive, cold, or polluted, one imagines it as the home of powerful and pure forces. The imagination thus conceived is not the only factor in health, but plays a decisive role. Taoist meditation, therefore, does not represent an escape from reality, but an instrument for living, adapting, and knowing reality.

    Taoist meditation where it is practiced

    This practice can be learned by attending special Taoist meditation courses, or qi gong courses, or tai chi chuan courses, as practical bases for meditating. There are many oriental cultural institutes in the area that offer courses and seminars of this type. There is also a range of gyms open to these disciplines. The search for a true living teacher is now impossible, but there are numerous Taoist teachers and tai chi chuan masters who can direct you to the cultivation of your psychophysical energy.

  • Intuition path of the unconscious in the conscious world

    Intuition path of the unconscious in the conscious world

    Intuition is the language of the soul guided along the path of the unconscious experience hidden in our brain. For Albert Einstein, the only really important thing was intuition. It is not about magic or spells, but it is the subtle ability that allows us to understand if a person is reliable or not.

    Even if the bibliography about the strictly psychological meaning of this term abounds, you will be interested that this is a subject often studied and analyzed scientifically. Howard Gardner, who specializes in theories of the mind, talks about the need to develop a type of intuitive intelligence with which to be more receptive to our inner world.

    If there is a reason why you have always been interested in the study of intuition, it is because it is the strategy that drives most of our daily decisions. Taking one path rather than another, not trusting someone, rejecting a job offer, accepting a project … Some people meditate a lot on things, while others, on the contrary, let themselves be carried away by intuition.

    No one can guarantee that following intuition we will make the right decision. Nevertheless, an equally important effect will be achieved … acting according to one’s essence, one’s values, one’s own emotions, and evaluations obtained according to one’s previous experiences. We will take a step towards the correct inner balance.

    Essential characteristics of intuition

    One of the leading experts on the subject is the sociologist and essayist Malcolm Gladwell. Through his many studies, he shows us that many brokers, doctors, psychologists, advertisers, mechanics, and housewives are able to make the right decisions within a few seconds. We are therefore faced with a kind of power that goes beyond ordinary psychic abilities. Intuition is part of what is commonly known as the adaptive unconscious.

    Everything learned, felt, internalized, thought out or expressed creates a unique and particular background of wisdom. In our essence, it is a mental capital that we use every day almost without realizing it. The power of intuitive people lies in their ability to know how to use this capital as a channel. A good intuitive will know how to separate all the branches of a forest to find the path in the middle of a crossroads. Because deciding is the art of discarding, intuition is a fundamental tool.

  • Prayer during the spiritual exercises

    Prayer during the spiritual exercises, find a comfortable place. To live well a time of friendly relationship with God it is necessary to find an adequate place. It will allow us to experience adequate silence. We will also enjoy sufficient comfort not to get distracted due to various pains due to bad posture.

    Invocation to the Holy Spirit

    Dialogue with God takes place in the Spirit who dwells within you and who connects the Father with the Son and all his children. This is why it is good to start with an invocation to the Holy Spirit who can open your heart to the depth of this relationship.

    In fact, it will lead you to the awareness that prayer does not depend on your strength or ability, but on docility to the Spirit. You can memorize one of the many that have been written or you can make your own.

    Read the Gospel passage or text you have decided to meditate on
    After the invocation, open the Bible and read the passage relating to the catechesis heard. Do it slowly, enjoying every word. During this first reading, start marking the important passages that catch your attention.

    Ask for a particular grace

    After a first reading, ask the Lord for a particular grace. It will be a natural consequence of something that hit you. Or it will be linked to some everyday event that is marking your life.

    Prayer of abandonment

    Tell the Lord that despite what you want, you are willing to let him guide you in prayer so that he makes you understand what he wants.

    Meditation time

    First, decide how much time you want to dedicate to meditation (25 to 45 minutes) and when the time runs out you will stop. During prayer, reflect on what strikes you, pay attention to the exposed nerves that are touched, and try to understand how this Word speaks to your life. As you pray, write down the thoughts and feelings that emerge in the prayer on a piece of paper.

    Thanksgiving prayer

    Finish by making a prayer of thanks to the Lord for what he has given you. What happens during this time should never be accepted as something taken for granted, but as a precious gift to be treasured.

    Verification of prayer

    Write down the most important thoughts that came up during the prayer and the related feelings that you saw rising in your heart. Do it according to the tripartite scheme, by the Holy Spirit, by yourself, and by the enemy of your joy.

  • The warrior archetype requires us to be brave and strong

    The warrior archetype requires us to be brave, upright, and strong. And capable of setting goals for ourselves and reaching them, of escaping the boundaries that imprison us, and setting out to conquer the world.

    The warrior archetype is generally activated in all situations in which we must learn to defend ourselves and our borders. Or protect someone from threats and aggression.

    The Warrior requires a solid commitment to one’s integrity, requires self-discipline, steadfastness, and a sense of honor. Warriors live and when needed they fight for their ideas or values, even when this costs a lot in economic and social terms.

    The Warrior Archetype, guardian of the door of the heart

    He must be so vigilant as to recognize every slightest attack on our psychophysical integrity. He must use the organs of sight and smell well to be alert to dangers and potential invaders.

    It is the ability to say No, say Out of my life, and exclude those who do not show respect. Who does not knock and does not respect the rules that we give to ourselves in our home, in our space.

    However, the Warrior can become excessively hard, rigid, a lover of competition and victory at any cost. The Warrior tends to judge, rationalize and separate what is considered a sign of weakness. Tenderness, sensitivity, fragility, acceptance, understanding, and tolerance are often objects of repulsion and contempt.

    The warrior archetype development period 14 – 21 years

    Planet – Mars
    Zodiac sign – Aries
    Third astrological house – Communication with the surrounding environment (Gemini)
    Axis of energy – Warrior – Creator – Sage

    Quality – willpower
    Self-affirmation, courage, self-denial, ability, reliability, self-discipline, firmness, technology, strategy, ability to choose and to cut, ability to say no, sense of honor, respect, dignity.

    Shadow – Violence
    Hardness, rigidity, judgment, insensitivity, cruelty, intolerance, use of power over the weakest, bullying, prevarication, competition, need to win, violence against oneself (masochism), against others (sadism)

    Purpose in life – Establish and defend your borders, establish yourself, win, make your way, fight and conquer, set goals and work to achieve them

    Fear – Of being killed, being weak, being powerless, being humiliated.

    Relationship with the Dragon – Problem
    He faces it, engages in combat accepting the risk of death, because it can end in two ways: kill or be killed

    Lesson to learn – Fight only for what really matters, don’t give in to provocations, select people who can enter your space, be able to say no without being violent.

  • Sadness is a transitory emotion, with a variable duration

    Sadness is an emotion that is triggered every time we find ourselves experiencing a loss. It is often accompanied by a sense of emptiness and melancholy. If at first glance, it can be considered an unpleasant emotion, sadness has its usefulness. It can help us say goodbye to what has been and prepare a new life strategy.

    What is sadness?

    Sadness is an emotion, a state of mind, a feeling that is part of the life of each of us. Over the course of our lives, we have certainly tried it several times and through numerous vicissitudes – the end of a relationship, the loss of a loved one, the loss of a job, or following unexpected and difficult to manage changes. We also become sad when we lose a precious and useful object, or when we see our earnings decrease.

    Sadness, like anger and fear, is part of the group of primary emotions

    Of those emotions that represent innate responses to stimuli and that we all express, even if in very primitive forms, from birth. It can be defined as a psychic state characterized by grief and low mood, attributable to a particular pain and sometimes a persistent sense of melancholy. Often in common parlance, there is a tendency to confuse sadness with depression or to mistake the term inappropriately. Instead, it is important and fundamental to distinguish.

    Sadness is a transitory emotion, it can last for a few hours or a few days

    It does not significantly affect our daily life, nor the way we interpret relationships with others. Depression, on the other hand, is a real psychic pathology that falls into the category of mood disorders. And it can be highly disabling, as it significantly affects daily activities, also negatively affects social and working relationships.

    Depression also has a series of specific symptoms and tends to manifest itself with persistent sad mood, psychomotor slowdown, decreased interest or pleasure in activities.

    How can we handle the sadness?

    Sadness is an emotion that is triggered every time we find ourselves experiencing a loss. It makes us think about what we have lost and which no longer exists, or what we wanted and did not get. At that point, a sense of loneliness, melancholy, of inner emptiness creep into us. Undoubtedly unpleasant emotions, which at first glance we would like to drive away or ignore.

    When we feel sad, in fact, we lose enthusiasm, the will to live and hope weakens. Yet sadness, like all other emotions, however unpleasant, has something to tell us. Not listening to it would be a mistake. Recognizing its value allows us to change attitudes and behaviors that are not useful to us.

    We can manage sadness through reflection

    When we think back to what happened, we can understand where we went wrong, and what we can learn from that situation. Understanding what happened allows us to say goodbye to what has been and prepare a new life strategy.

    Here then is that sadness can become a very important instrument of inner transformation, not to be underestimated. It is simply about learning to live it fully without being overwhelmed.

    While in many cases the reason for our sadness is clear to us, in others, it may not be. We feel sad without knowing why. To clarify, it might be useful to ask questions, so as to understand its origins. Sadness is often linked to our inner contradictions (for example between what we think and what we do). And it wants to signal us if we have been faithful to our desires, our dreams, or our relationships. The key question, in this case, might be – Was I true to my wishes?

    Sadness and planetary transits

    Saturn, in the course of its transits, (especially the difficult ones), strongly influences our emotions. The planet reveals to us our conditioning, the fear of changing, of experimenting, makes us sad for the end of a story or a cycle of our life. Saturn promotes healthy cuts, so as to bring new life into our life.

    The planetary transits of Saturn can make us grow or slide us into sadness, but also into depression. Due to its privative function, our needs or desires can be frustrated and find it difficult to fulfill. The purpose, however, is not to break us down, but to let us find our certainties within ourselves and not from what comes to us from the outside.

    Feeling sadness during a transit of Saturn to the Sun, the Moon, or Venus is definitely understandable since in every change there is always a hidden side, something that goes away – the departure from a way of doing, of living, of loving.

    Therefore, it is essential to always try to look at the other side of the coin in what happens to us. Sadness can be a stimulus, if deeply understood, to give oneself new life goals. We must learn to accept what we feel in relation to what is changing. Accept the cyclical nature of things.

    Look at the bright side of the transformations. For each cycle that closes, a new one always opens. Welcoming sadness means opening the door to hope. Keep in mind that nothing is written and that the future is the result of our present. And the decisions we make day by day for ourselves and for our life.

  • The Destroyer Archetype is the angel of death

    The Destroyer is the Angel of Death who makes us authentic, stripping us of the superfluous and useless. And he makes us understand that all that matters is the experience that remains in the soul and not in earthly things. It is necessary to be allies of death, to live walking side by side with death. With the knowledge that you can die at any moment. Only in this way can you fully experience the present moment in the here and now.

    At some point in life there comes a time when we discover that everything we have worked for no longer exists. What we believed in ended in nothing. We feel failed, empty, disappointed, embittered, we fall apart and life no longer makes sense. We feel a sense of helplessness and injustice towards life. Towards forces greater than us, we feel at the mercy of fate, with the sensation that the world has fallen on us, in those moments the Destroyer is active

    The Destroyer is essential to metamorphosis, growth, evolution

    It works through abandonment and betrayal. Judgment, scourging, derision, torture, dismemberment, shattering, crucifixion, death, and rebirth. These are all elements of the initiation process, and they allow for awakening.

    The mysteries of love, birth, and death require a sacrifice to be understood. The Destroyer helps us break off relationships that don’t work. To get rid of ways of thinking and of being no longer suited to our needs. To let go of all the things one is attached to, to deconstruct oneself from all patterns and rules, from all conditioning.

    The Destroyer Archetype

    Planet – Pluto
    Zodiac sign – Scorpio
    Eighth astrological house – Loss, Death and Resurrection, management of common goods.

    Axis of energy – Guardian Angel – Destroyer – Fool

    Quality – Attachment
    metamorphosis, change, ability to let go, detachment, humility, presence in the here and now

    Shadow – Destructiveness
    abuse of harmful substances, excesses and dangerous actions, poor consideration of one’s own life and property and that of others. Crime, death, suffering, failure, resistance to change, attachment to old patterns

    Purpose in life – Growth, change, metamorphosis
    Fear – Of stagnation, of death without rebirth, of the end, of arrest

    Relationship with the dragon problem – It destroys it, takes it apart piece by piece, deconstructs it

    Lesson to learn – Transformation, learning to let go, learning to change, learning humility

    Topics to explore – Change and obstacles, family loyalty, death, and rebirth. Letting go, the renunciation of the ego, the symptom, and the disease. The unconscious drive of death, betrayal, loss, and integration of mourning, Pluto, and the realm of the dead.

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  • Praise and virtue of patience, life is not a race

    Praise and virtue of patience, we could go on for a long time in the list of challenges that patience must go through in order to succeed, to be useful and not to be wasted. There is a part of us that is always active and super active in the era of technological presentism.

    Who would like to break any relationship between time and the naturalness of life. Up to overcoming patience to grasp what we want as soon as possible, now and immediately.

    As if life were a sequence of unrepeatable opportunities not to be missed. And not instead a path whose evolution is precisely made up of a weaving, sometimes slow, sometimes faster. In an alternation of equal and opposite thrusts, in which patience is the strength of the weak and impatience the weakness of the strong as Kant wrote.

    Importance and praise of patience

    It takes a lot of patience every day to reach a goal. so as not to get carried away in some brawl with a neighbor, a workmate, a friend who betrays us. But having patience pays off, and helps to live better. Even if we no longer recognize any value to this virtue, which is also essential in human relationships. Indeed, we consider it a waste of time and an antiquity of behaviors that we cannot afford.

    We live in the age of high speed, of everything and now, of disposable. Our watches are always synchronized with upcoming deadlines, with commitments to be respected, with programs to be completed. But patience requires an expansion of the present, an extension of it, a pause in the incessant becoming. We need to take a break to be patient.

    In praise of patience, a virtue to be recovered

    Yet it is precisely patience, distant from the anxiety of presentism, that allows us to wait for the right moment. The maturation of things and not their evaporation, even before having brought them into focus. A woman’s courtship is patient, and cannot be played out in the moment of an exchange of text messages or messages on social media. Waiting for the recognition of one’s value at work is patient.

    And it is patience, sometimes tiring and even frustrating, the search for what unites us compared to what divides us. Patience is what in man most resembles the procedure that nature uses in his creations, writes Honoré de Balzac in his book The Lost Illusions.

    Think of the bees, their patient how essential community work. In a single day, a single beehive visits 225 thousand flowers, with a journey equal to four times the tour of the planet. And all the activity of bees, the wonderful chain of roles and functions, is declined under the banner of patience.

    The eclipse of patience

    It is also due to the misinterpretation of its function. It is often confused with inertia, with the downward compromise. Or worse, it is cataloged as a defeat, a passive surrender in the face of the inevitability of the facts.

    On the contrary, impatience, perhaps accompanied by anger, becomes a sign of strength, resolve and determination of character. A real misunderstanding, and a reversal of paradigms. With deadly effects, for example, in relations with our neighbors.

    We have become a people of citizens who unleash an apartment building brawl every half hour, moved and inspired by that very loss of patience that makes us feel strong, where instead we have all become more vulnerable.

  • Temperance helps us to do everything in moderation

    Temperance is an act of courage, a challenge with oneself, to demonstrate the ability to tame drives and instincts. Capable of making us waste even the best qualities we possess. As a cardinal virtue, it is not easy to practice in such muscular times. Temperance is an antidote against the temptations that start from our soul and are then pushed by external solicitations.

    The virtue of temperance, before Christianity, made it a lintel of its moral doctrine. It was already much discussed at the time of ancient Greek and Latin thought, by Aristotle and Cicero. And even then temperance was given an absolute value. The strength of a compass is to orient yourself in the universe of needs, appetites, and desires.

    Distinguishing. That is by placing stakes not to be overcome in order not to become slaves to impulses and compulsions. Among these, you can certainly put the accumulations of objects and money. To which we have become accustomed to too much indifference, giving up the act of courage, the challenge towards ourselves.

    Benefits of Temperance

    In the new generations, temperance, when known, has a retro flavor. Not very interesting and stimulating in a world that is always in a hurry and has no desire to slow down. But if anything, only to screw up in the search for the satisfactions announced by the eternal present.

    Yet it would be enough to be convinced that temperance, as we have described it, has energy capable of helping us to discern good from evil. To limit ourselves, to the point where evil is around the corner.

    Temperance is decisive in regulating personal relationships

    Thanks to this virtue we preserve for a long time the qualities of love that time naturally tends to wither. We endure without slipping into the frustration of defeat, people who are so distant from us in their nature, we do not succumb to the trap of an incontinent desire. Where desiring remains a wonderful thing, to be lived to the full, even with few limits.

    An idea that was very clear to the ancients is enough, collected in this phrase of Hippocrates – All in moderation. Work, drink, sleep, eat, love. And temperance in this case synonymous with moderation is decisive in giving breath to politics, as – the art of the possible – and therefore of constructive mediation, not of compromise on the downside.

    Politics is a hard struggle, a vital confrontation, it requires means and does not exclude violence, but it can become a prisoner of the delusion of the omnipotence of the man who has conquered power. And he becomes a slave to it, like any, exaggerated appetite. To the point of having to be treated with only one really effective medicine, temperance.

  • Kindness improves mood and human relationships

    The kindness we need as an antibiotic, to cure the disease at risk of contagion of a grudge that is spreading in our daily life. Between neighbors, as between people who share a road with different means of transport. Between citizens who can and must have different opinions. But this does not mean that they are forced to insult each other every day and to hate each other.

    Between single men and single women who have lost their etiquette. Kindness is that light but very powerful force that makes all the difference in our relationships. Including the most intimate, in the family, among friends, with the people, we say we love.

    Importance of kindness

    At this moment we all, absolutely everyone, need to rediscover and cultivate kindness, which Marcus Aurelius, philosopher, and Roman emperor, defined as the joy of humanity. Yes, because if it is true that rudeness, insolence, arrogance in various forms and degrees of violence, poison life. What is certain is that kindness rounds it out, improves it, and makes it sweeter for everyone. Thus avoiding a great waste of social human relations.

    Kindness seems only a gesture of etiquette, of good education, of people of the world, but this is an understatement. Kindness is an essential ingredient to keep people together, at any level, so as not to waste the wealth of human relationships we possess, to live better with ourselves and with others.

    Have you ever really thought about the power of kindness?

    How many things can change for the better, in our lives and in that those around us? It takes very little to fully reap a series of benefits, ranging from the quality of relationships to physical well-being. Benefits that we often waste only for wrong lifestyles, where kindness disappears.

    Strong and rough manners complicate life as a couple in the long run and make it unsustainable. On the contrary, as the research of American psychologists, John Gottman also shows. The small daily gestures, inspired precisely by good manners, strengthen bonds, make tensions fade, make those who receive them happy. In a word, they convey love.