Bad thoughts 4 steps to learn how to master them

Bad thoughts steal important energy from our minds, reducing serenity and well-being. Very often our mind is pervaded by bad thoughts that occupy a large part of our daily activity, taking away energy and resources that we could use in other things. Learning to control and banish bad thoughts is certainly useful for reducing the… Continue reading Bad thoughts 4 steps to learn how to master them

Maharishi effect and transcendental meditation

The Maharishi effect occurs when a group of people practices mental techniques to direct their thinking in a particular direction. The Maharishi Effect comes from the transcendental meditation techniques of the Maharishi master Mahesh Yogi. He is the founder of the technique known as Transcendental Meditation and the movement related to it. What is the… Continue reading Maharishi effect and transcendental meditation