Guardian angel spiritual protection from the day of birth

Tag: meditation

  • Prayer during the spiritual exercises

    Prayer during the spiritual exercises, find a comfortable place. To live well a time of friendly relationship with God it is necessary to find an adequate place. It will allow us to experience adequate silence. We will also enjoy sufficient comfort not to get distracted due to various pains due to bad posture.

    Invocation to the Holy Spirit

    Dialogue with God takes place in the Spirit who dwells within you and who connects the Father with the Son and all his children. This is why it is good to start with an invocation to the Holy Spirit who can open your heart to the depth of this relationship.

    In fact, it will lead you to the awareness that prayer does not depend on your strength or ability, but on docility to the Spirit. You can memorize one of the many that have been written or you can make your own.

    Read the Gospel passage or text you have decided to meditate on
    After the invocation, open the Bible and read the passage relating to the catechesis heard. Do it slowly, enjoying every word. During this first reading, start marking the important passages that catch your attention.

    Ask for a particular grace

    After a first reading, ask the Lord for a particular grace. It will be a natural consequence of something that hit you. Or it will be linked to some everyday event that is marking your life.

    Prayer of abandonment

    Tell the Lord that despite what you want, you are willing to let him guide you in prayer so that he makes you understand what he wants.

    Meditation time

    First, decide how much time you want to dedicate to meditation (25 to 45 minutes) and when the time runs out you will stop. During prayer, reflect on what strikes you, pay attention to the exposed nerves that are touched, and try to understand how this Word speaks to your life. As you pray, write down the thoughts and feelings that emerge in the prayer on a piece of paper.

    Thanksgiving prayer

    Finish by making a prayer of thanks to the Lord for what he has given you. What happens during this time should never be accepted as something taken for granted, but as a precious gift to be treasured.

    Verification of prayer

    Write down the most important thoughts that came up during the prayer and the related feelings that you saw rising in your heart. Do it according to the tripartite scheme, by the Holy Spirit, by yourself, and by the enemy of your joy.

  • Celestite the stone of angels how to use it

    Celestite is the stone of angels, also known as celestine it is a stone with strong vibrations. That allows us to connect with the angelic realms and with the guiding spirit. It also stimulates the opening of the third eye and clairvoyance. However, it is mainly healers who use it, celestite helps eliminate negative energy. It is used for the cleansing of the etheric field. It opens us to healing, but also to divine messages that come to us through dreams.

    Celestite is linked to the fifth chakra. It is therefore perfect for fostering communication both with others and with oneself. Also, it is considered useful for the thyroid. You can also use it in crystal therapy treatments to work with the seventh chakra.

    Celestite Healing Benefits

    An ally to relieve tension, headaches, and various eye-related ailments. If you are following a path to eliminate toxins, celestite can be of great help.

    Benefits for the mind

    Use it when you are feeling particularly stressed. Somehow it manages to give you the right mental balance to see things from the right perspective. You will find that you can solve your problems in a much more harmonious way, including inner turmoil.

    Celestite stimulates creativity

    Wearing it when you have to give a speech in public, helps you to speak much more clearly and honestly with the listener. All in all, it makes you more objective, less fossilized on the small problems, those that repeat themselves in an obsessive way in your life. It makes you more honest and communicative.

    Benefits for the spirit

    On a spiritual level used for contact with the angelic world, the spiritual guide, and more generally the higher realms. You can use it for the purification of the aura and in meditation. It favors high thoughts, helps you to bring to the surface what has been stagnating in the unconscious for some time.

    Turn pain into the experience. Stimulate prophetic dreams. If you are doing deep introspective work in this period, know that it can be a valuable ally. She brings inner peace and helps you to transform anger into constructive energy.

    Celestine how to use it

    Remember to keep it in a clean environment as much as possible of course. Try not to keep it where there are electric fields or any energy stagnation. Do not expose it to sunlight, as it will spoil. The lunar energy is much better.

    In the bedroom for prophetic dreams

    You can keep celestite in the bedroom, to get much clearer and more prophetic dreams. When wearing it, keep it as a pendant to stimulate communicative clarity.

    Use it in meditation

    In my opinion, you can use it in combination with selenite, the effects are really interesting in meditation. If you want to get in touch with the angelic realms, you can use it together with aragonite or Angelite. To stimulate intuition, combine it with amethyst.

  • Nanael 53rd Kabbalah Angel Meditation Prayer

    Nanael 53rd Kabbalah Angel Meditation Prayer

    Nanael Angel 53rd urges optimism, generosity, and action, urges to know how to look towards the real needs of one’s soul. Which are perfectly aligned with the needs of the world aimed at working for the good of all? If you were born in the days ruled by this guardian angel. He is always listening for you, in particular, his energies open on your birthday and in the other 5 days of the kabbalistic tradition.

    The qualities developed by Angel 53rd are the love of truth and life, love of God, and his creations. It also gives inner peace, selfless service to humanity, understanding of the abstract sciences and esotericism, but also practical sense and planning.

    He also gives inspiration to builders, lawyers, and magistrates allow to appreciate the silence and to find accommodation in places sheltered from the hype.

    Abadir is the name of the fallen angel who contrasts the works of Nanael angel 53rd. It represents injustice and contempt for knowledge. It inspires ignorance and aversion to culture. It also causes narcissism, confusion, the search for stunning, ignorance of the other, separateness, communication difficulties.

    Nanael Angel 53rd Meditation

    According to the kabbalah in reference to any kind of expectation we can create ourselves about what we can receive from others. Every gesture of ours must be as much as possible marked by a sharing that is carried out without ulterior motives, without expecting even moral recognition for it.

    But only because we are really aware that we are (one) that (you’re) and (mine) are pure illusions in the final balance. The meditation on this hieroglyph (nun-nun-aleph) which makes up the name of the angel, is aimed at making the joy of giving grow in us, totally independent of what we can receive in return.

    Now focus your vision on the Guardian Angel Name – Nanael, without thinking about anything else, breathe, allowing you to permeate deeply and for a long time from its meaning, pronounce this intention –

    – for the energy of this Name every form of selfishness and every kind of the second end give way to pure acts of friendship, sharing, and unconditional love. True and sincere friends enter my life, just as I will know how to be for others.

    Nanael Angel 53rd of the Kabbalah is the guardian angel of people born between December 13th and 16th. Other days of the angel’s presence are February 29 – May 13 – July 27 – October 9 – December 20. He governs the energies every day from 05.20 pm to 05.40 pm. And this is the best time when everyone can invoke his protection. Guardian Angel Prayer of Nanael is verse 75 of Psalm 119

  • Guided meditation for freedom from bonds

    Guided meditation, it is clear that we can never be truly happy as long as we are too attached to things or people. The fear of losing the love of a person or the possession of a material asset does not allow us to fully enjoy the gifts of life.

    Whether it is material possessions, a profession, or a quality of our character, it is important to understand that it is okay to have something. As long as we have it very clear in mind that our happiness and our fulfillment do not depend on them.

    The same goes for people. When we love a person, the fear of losing them and being alone often leads us to manipulate them emotionally with the consequence of creating non-constructive bonds. Unconditional love does not create bonds and leaves others completely free to be themselves.

    Angels can help free us from bonds through guided meditation. In this guided meditation Michael the Archangel and the Angels of Healing will intervene.

    First, sit or lie down comfortably and breathe deeply. With each breath, you enter a deeper and deeper state of relaxation and clear your mind of all thoughts.

    Decide who or what you are ready to let go of and visualize it in front of you. Be aware of everything that binds you and the feelings you have.

    Call Michael the Archangel next to you and let yourself be enveloped by his golden blue light. Ask the archangel Michael to cut, with his sword of truth and light, all the toxic bonds that bind you to that thing or person. All the while inhale and exhale deeply.

    At the same time, you will be able to feel the presence of the Angels of Healing. They will surround you with their beautiful golden light to help you release this aspect of your life and transform it into light and love.

    Continue to inhale and exhale deeply. At some point, you will feel within yourself that the whole process has ended. Before opening your eyes again, thank the archangel Michael and the angels for the healing.

    You can repeat this guided meditation focusing on the same theme even for several days until you feel truly free from that bond or move on to another bond that you want to sever. Archangel Michael and the healing angels will be very happy to help you.

  • Mindfulness is the importance of being aware

    Mindfulness refers to the ability to stop and focus on one’s feelings. There are many points in common with Buddhist practices and emotional education. Meditation is one of the most used practices to achieve this state of awareness. Mindfulness means conscious attention, it is, therefore, a way of being, a way of intentionally paying attention to the present moment without judging.

    Mindfulness and rational education

    The Buddhist teachings that are the basis of mindfulness have some points in common with rational education such as the link between harmful thoughts and destructive emotions. According to emotional rational education, there are unconscious thoughts called absolute claims that are completely illogical and capable of causing suffering or depression.

    These dysfunctional emotions must be overcome by turning them into preferences, that is, something attractive, but not essential. The way to overcome these problems is the questioning of these feelings, the fundamental preliminary step is the acquisition of awareness of one’s own irrational beliefs. Mindfulness accompanies this emotional awareness also the awareness of one’s own body.

    Mindfulness and meditation

    Practicing meditation is the way to mindfulness. This is not a passive practice, but it takes time and energy. Kabat-Zinn advises beginning observing one’s own breath which becomes the hinge from which to observe the sensations and changes around the body. The aim is to train the mind to be more stable and less likely to be distracted by the slightest changes, enriching and strengthening one’s concentration. There are several types of meditation.

    • Sitting meditation
    • Body exploration – is a method that consists in the systematic rotation of attention on the various parts of the body, focusing on each.
    • Walking meditation – technique suitable for those who cannot stay still, so while walking you try to concentrate between internal observation.
    • Mindful Yoga – a technique that unites mind and body through specific exercises.

    Mindfulness for children

    Mindfulness reduces stress, increases attention and concentration allowing you to get in touch with the deep emotional experience and the self. Even for the little ones, it is important to ensure serenity, efficiency, and awareness.

    Mindfulness is a technique that allows you to achieve full self-awareness by bringing attention to the present moment, in a non-judgmental and intentional way. It is commonly included in the meditation techniques that allow you to live the here and now with awareness and fullness, without being overwhelmed by daily commitments and by the countless stimuli of reality.

    Meditation is hardly considered suitable and possible with children, however, countless researches show the effectiveness of mindfulness even with the little ones.

    From an early age, people are bombarded with information, stimuli, and requests that subject them to high levels of activation and stress. This reduces the ability to live and pay attention to the present moment and personal experience. Everything escapes quickly, there is no time to enjoy the moment. You have to undergo the strict and precise program of mom and dad, the speed of the lesson at school, the rush to get to training, homework, and much more.

    Mindfulness allows children to focus on self, on their emotional experience, on their thoughts, and to live everyday life in a profound and conscious way. It guarantees the detachment from the frenzy and the rediscovery of simplicity, creativity and the essence of things typical of children and they’re due carefree. The benefits are many and affect different emotional, cognitive, and relational areas.

  • Maharishi effect and transcendental meditation

    Maharishi effect and transcendental meditation

    The Maharishi effect occurs when a group of people practices mental techniques to direct their thinking in a particular direction. The Maharishi Effect comes from the transcendental meditation techniques of the Maharishi master Mahesh Yogi. He is the founder of the technique known as Transcendental Meditation and the movement related to it.

    What is the Maharishi effect?

    The Maharishi effect can manifest itself when a group of people – with a certain level of awareness – practices some specific mental techniques together and manages to direct their thinking in a particular direction. Coincidentally, there is a marked improvement in social trends in a large surrounding region. Like a reduction in crime, accidents, disease, and other problems, even an improvement in the economy.

    According to the theories of the Master, the human brain would in fact be able to counteract electromagnetic fields, canceling some harmful effects, and helping the human being to live in harmony with the Cosmos.

    The Maharishi Effect has been tested many times by various research institutes with rigorous methods and controls. There is a scientific explanation, proposed by Maharishi International University. According to which the mind is not physically isolated from the surrounding environment but also follows natural laws.

    The powers of transcendental meditation

    Transcendental Meditation is based on the repetition of a specific mantra for a few minutes, twice a day. Which according to the Master’s teaching would allow the mind to reach a natural state of – objectless awareness – or – thoughtless – called transcendence. Which would deeply relax the body and refresh the mind itself, bringing various benefits to the practitioner.

    According to tantric philosophy, the repetition of the personal mantra (given at the act of initiation by the Master or by his authorized emissary) rhythmically combined with breathing. It leads to a state in which the fulfillment of the Dharma and liberation from the cycles of death and rebirth and therefore of union with the Divine can be obtained.